6 June 2025

Economic and financial cycles—recurring patterns observed in markets, economies, and social behavior—by identifying their typical durations and what each represents. The aim is to assess their historical strengths and weaknesses, evaluate how useful they are for understanding or forecasting market and economic trends, and organize this information into a clear, structured format. This approach helps cut through hype and speculation, providing a grounded, evidence-based perspective on which cycles hold practical value and which are more theoretical or unreliable. Ultimately, it’s about equipping you with a clearer framework to judge these cycles’ relevance for your trading, investing, or macroeconomic analysis.

Economic and Financial Cycles

Cycle Name Length (Years) Description Strengths Weaknesses Usefulness
Kondratiev Wave (K-wave) ~54 Technological/economic supercycle of boom and bust. Matches major tech revolutions historically. No statistical rigor; often retrofitted. Low. Theoretical framing only.
Gold Cycle 8 Mid-term cycle in gold’s price action. Good for timing trends in precious metals. Inconsistent; impacted by policy shocks. Moderate. Useful with other indicators.
Commodity Cycle 15 Tracks broad boom-bust in raw materials. Driven by real supply/demand shifts. Geopolitical shocks can break the rhythm. Moderate to high. Good for macro strategy.
Debt Cycle 18 Expansion and deleveraging phases in credit markets. Well-documented in modern economies. Distorted by monetary policy (QE, ZIRP). High. Critical for macro risk analysis.
Business Cycle 5–10 Standard recession/expansion economic pattern. Backed by strong data and indicators. Policy and shocks can distort timing. High. Core macro planning tool.
Real Estate Cycle 18 Credit-fueled land price booms and busts. Matches history well (e.g., 2008, Japan 1989). Subject to regional and regulatory variance. High. Excellent for risk-on/off positioning.
Presidential Cycle 4 US equities tend to rally in years 3–4 of terms. Some statistical backing in U.S. history. Very U.S.-centric; weak fundamental basis. Low. Trivia-level for context only.
War Cycle ~17–25 Proposed recurring major military conflicts. Matches some past conflicts. Highly speculative and non-repeatable. Low. Not reliable for investment use.
Stock Market Cycle ~7–10 Bull/bear market phases driven by sentiment and liquidity. Commonly observed; useful in trend analysis. Breaks under extreme monetary conditions. Moderate. Useful for timing risk assets.
Technology Cycle 20–30 Waves of innovation driving productivity booms. Matches major periods (rail, electricity, IT). Long and hard to measure/timing is vague. Strategic, not tactical. Useful for positioning.
Demographic Cycle ~30–40 Consumption and savings trends based on age cohorts. Grounded in population and economic data. Slow-moving; influenced by immigration/policy. High at macro level. Low tactical value.
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